• WOD Gear Team Series

    By shannon
    In August 14, 2013
    Join the Nation at the 3rd Annual WOD Gear Team Series this weekend to cheer on your coaches as they compete! Please note since all coaches and staff are taking part in this event, we must cancel all classes on Saturday August 17th.  We apologize for the inconvenience.  Get your WOD on the Friday before or at Open Gym on Sunday! Team Ruination Powered by Vitargo Coach Paul, Coach...
  • 2nd Annual Pentathlon

    By shannon
    In July 31, 2013
    Join Ruination CrossFit for our 2nd Annual Pentathlon Saturday, August 3rd 8:00am-10:00am Mission Viejo High School To celebrate our 1 year anniversary, we are headed back to the track to put our skills to the test in this 5-event WOD.  All fitness levels welcome!  Be prepared to run, throw, jump, and carry with the Nation. **THERE WILL BE NO REGULAR CLASSES AT THE GYM THIS DAY** We are outdoors so...
  • FREE Mobility Clinic

    By shannon
    In July 21, 2013
    Join your Ruination Coaches for a free 1-hour Mobility Clinic.   Taking care of our bodies and becoming as limber as possible will only help you further in achieving your goals! Saturday, July 27th 8am – 9am Limited to the first 15 members to sign up here.      
  • Beach WOD and BBQ

    By shannon
    In July 10, 2013
    Join Ruination CrossFit for a fun Beach WOD…then stay to BBQ! Saturday, July 13th at 9am Doheny State Beach Doheny State Beach is located at 25300 Dana Point Harbor Drive in Dana Point. Meet near the volleyball nets by the Beach Bar and Rental Concessions no later than 8:45am. Parking is $15 per vehicle for the entire day. PLEASE NOTE:  The gym will be closed on Saturday, July 13th so...
  • Double Under Clinic

    By shannon
    In July 8, 2013
    Have you ever skipped a workout because you saw “double unders” in the WOD? Join Cyclone Speed Rope for an exclusive workshop at Ruination CrossFit on Tuesday, July 23rd at 11:00am Cost is $20/person Whether you are looking to get your first double under, string 5 together or perfect your form to complete 20 in a row this clinic is for you! What to Expect: – 1 hour clinic,...
  • Upcoming Competitions!

    By shannon
    In July 7, 2013
    There are some exciting competitions this summer that we’d like the Nation to take part in!  Some are great for beginners looking to compete for the first time, some for veterans, and some for elite athletes as well.  Our coaches will be taking part too! Here’s a run down of what’s going on.  If you register, please let us know so we can support you! CrossFit Fly Endless Summer...
  • FREE Clean & Jerk Clinic

    By shannon
    In July 1, 2013
    Join your Ruination Coaches for a 1-hour review of the Olympic lift known as the Clean & Jerk. This is a great class for anyone struggling with their technique! Saturday, July 6th 8am – 9am Limited to the first 15 members to sign up here.

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