State of the Nation

Join Us For Our First Annual In-House Competition… Saturday, November 16th 8:00am – 3:00pm Aliso Viejo Location (5 Columbia) Open to all members of Ruination CrossFit.  This is an individual competition. There will be 3 divisions:  Beginner – Intermediate – Advanced.  If you are not sure which division you should participate in, please contact a Ruination Coach to discuss. 3 WODS Endurance – Chipper – Hopper ADVANCED Division: WOD...

Bring a Friend!

This Tuesday we are kicking off a new Referral Program with a Bring a Friend day! Tuesday, October 22nd all classes at both locations bring a friend and/or family member to workout along side with. WOD movements will be tailored for newbies, but not the intensity! New Referral Program: Refer a friend… if they sign up you will receive HALF OFF your next month’s membership. Refer two friends… if they...

Amazing Grace

Join Ruination CrossFit for our Annual Barbells for Boobs “Grace” WOD   If you missed doing it at the Pink Bra Tour Kick-Off no worries… you can do it with The Nation! “Grace” is 30 Clean & Jerks for time (135/95)  Scaling is available. Friday, October 18th – Aliso Viejo Location Heats begin at 5pm Sign up for your heat time at the gym. **NOTE:  There will be no evening...

Upcoming Competitions

There are so many great CrossFit competitions coming up, I thought I’d list them out for you in one place!  Represent the Nation and have fun by competing! Strength for Strength Competition Use your strength and change a life!  This competition is raising money and awareness for Saving Innocence:  to end the commercial sexual exploitation of children and restore the cultural values of innocence and human worth. WHERE:  CrossFit...

Charity Golf Tournament 2013

Monday, December 9th 2013 Marbella Country Club San Juan Capistrano, CA Check-In:  10:00am Tee-Off:  11:00am Dinner:  4:00pm Our Tournament… The Ruination Charity Golf Tournament will be held on Monday, December 9th at Marbella Country Club in San Juan Capistrano. We will be looking to have over 100 golfers from the CrossFit community join us. The tournament will feature 18-holes of golf with food, beer and several contests along the way. We will also feature...

Barbells for Boobs Kick-Off

Ruination will once again join CrossFit Costa Mesa for the first stop of the Barbells for Boobs Pink Bra Tour! Where:  CrossFit Costa Mesa (map) When:  Friday, September 20th 4pm-10pm Why:  Barbells for Boobs/Mammograms in Action PLEASE let us know you’re coming by adding your name to the list at the gym!  Arrive early to get the heat time you want.  Show your support by wearing a Ruination or...

Dynamic Duo

This Saturday, come out and support our Ruination Teams as they take on the Dynamic Duo Competition! Dynamic Duo Date:  Saturday, September 14th Location:  Cal State Dominguez Hills (map) Cost:  $10 for spectators Schedule of the Day Heat Times (does not include floater): 10:50am – Max & Francis, Jon & Aaron 11:41am – Brigitte & Courtney 12:32pm – Ben & Joe 1:23pm – Jedd & Dave 1:40pm – Paul &...