• Success Stories- Jeff & Chelsea

    By paul
    In January 2, 2017
    Comments off
    Jeff Irvine I joined Ruination in February of 2016. Prior to joining, I worked out at 24 Hour Fitness lifting weights and occasionally doing cardio. I worked out at 24 Hour Fitness on my own for several years but was not getting the results I was looking for. I noticed my workouts became routine and I was frustrated with the overcrowded weight room at the gym. One of my...
  • Success Story – Eric Ison

    By shannon
    In December 18, 2015
    Comments off
    Eric Ison Ruination CrossFit’s 2015 Male CrossFitter of the Year   I was a pretty normal kid growing up in rural Kansas, playing sports and being probably an overactive boy. During college, my athletic endeavours were limited to some intramural sports. After college I was pretty much desk-bound as I worked at furthering my career. Prior to CrossFit, I had run several half marathons and one full marathon. I...
  • Success Story – Polly McKinstry

    By shannon
    In November 17, 2015
    Comments off
    2015 Games Masters Athlete Polly McKinstry   I grew up on a small farm in Pennsylvania where activity, hard work and strength were encouraged. My grandfather had been a distance runner in the 1924 and 1928 Olympics. My past lifting experience consisted of helping with farm chores during the summers. I participated in varsity sports (usually three seasons a year) in my small high school and college. I was...
  • Success Story – Kevin Spykerman

    By shannon
    In October 3, 2015
    Comments off
    Kevin Spykerman I played sports growing up and had the privilege of playing baseball collegiately. I considered myself a pretty active person but after college I found myself sitting behind a desk 40 hours a week. I didn’t realize I was quickly becoming the typical office employee eating garbage and thinking that going for a 20 minute run in the evening was working out. My wife was getting into...
  • Success Story – Didi Kovacs

    By shannon
    In February 17, 2015
    Comments off
      Didi Kovacs   I started CrossFit in June of 2014. I have always been that girl trying to lose those last 10lbs and participated in long distance running, gym workouts and hot yoga… But I felt that if I had a bad week and didn’t attend, who would know if I didn’t go? I knew something was missing to keep me motivated, maybe accountability, maybe the lack of...
  • Success Story – Dennis Cajigal

    By shannon
    In March 18, 2014
      Dennis Cajigal I had no idea what I was getting myself into when I decided to join, Sonya in her one-on-one training session she had with Paul.  She attempted to explain to me what CrossFit was and how exciting and horrible the workouts she had to do were.  Paul too had talked to me about it, but I wasn’t comprehending what CrossFit was.  I assumed you had to...
  • Success Story – Ken Granger

    By shannon
    In March 11, 2014
    Ken Granger What month/year did you first start CrossFit?  I started CrossFitting in early 2009. Why did you start CrossFit?  I was going to a “globo-gym” 4+ days a week consistently for several years. I felt like I was in reasonably good shape, but in reality I had plateaued and was basically just going through the motions at the gym. I almost never did any “cardio” and I slowly...

Ready to get started?

Visit our gym today, talk to a coach, try a free class & change your life!

Brands We Support