• Polly Makes Podium!

    By shannon
    In July 30, 2021
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    Polly is crowned 3rd Fittest on Earth for 65+ Women! With TWO (count ’em 2!) 1st Place finishes, Polly made it to the podium! 6 years and 2 knee replacements later, she’s back at the Games and absolutely crushed it! She took 1st in the swimming event, tied for 1st on Event 7 (it was a 4 way tie, and with the tiebreaker she placed 4th) then went for...
  • A Return to the Games!

    By shannon
    In June 14, 2021
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    Ruination CrossFit is proud to announce that Polly McKinstry is going to the Games! This will be Polly’s second trip to the No Bull CrossFit Games. Her first was back in 2015 when she qualified as an individual for the 60+ Masters Women Division. Fun Fact – this was her first competition ever! She has been working hard these last few years including coming back strong after TWO knee...
  • Temporary Closure

    By shannon
    In March 22, 2020
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    By order of the Orange County Health Department we are closedeffective at 5:00pm March 17, 2020 until further notice. Thank you all for your support during this time. We tried to keep a sense of normalcy in a time of uncertainty. We will continue…but now online. Home WODs are being posted daily. There is plenty of fitness to be had even without equipment! We are posting the WODs in WODTogether...
  • Cupid’s Massacre 2020

    By shannon
    In November 13, 2019
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    7th Annual Co-Ed Competition Saturday, February 8th Teams of 2 (1 Male + 1 Female) Intermediate and Rx Divisions Check Out Our Photo Album! Thank You To All Our Sponsors! Results RX Division Intermediate Division WOD Movement Videos WOD #1 Dead RingerWOD #2 The Quick and the DeadWOD #3 Til Death Do Us Part WOD #1 “Dead Ringer” For Time (RX): 50 Calories Assault Bike8 Rope Climbs 15′40 Calories...
  • 2019 State of the Nation

    By shannon
    In September 17, 2019
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    Annual Partner In-House Competition WHEN: Saturday November 2, 2019WHERE: Ruination CrossFitCOST: $20 per Person Teams of 2 (male/male or female/female) in 2 Divisions (Intermediate & Advanced) will compete in 3 partner WODs to determine the winners! Registration is Open! Intermediate or Advanced(purchase individually…we will email you to find out your partner’s name) WOD #1: Master of PuppetsPartner A Completes (while Partner B rests): 5min AMRAP: 1-2-3-4-5-6… – Deadlift 155/105...
  • Fit 4 Fall Challenge 2019

    By shannon
    In August 14, 2019
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    Begins September 14, 2019 Join us for a 6-week Nutrition & Fitness based challenge…with a twist! The “twist” is you can earn back $$ by accruing points throughout the challenge! $299 Per Person, Includes: Before & After DEXA Scans with Body-Comp Nutrition Coaching Private Facebook Group Special Saturday Workouts Meal Plans Recipes PLEASE NOTE: We need at least 15 participants to make this a go so grab a friend...
  • Nutrition Workshops

    By shannon
    In June 13, 2019
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    Ruination CrossFit is proud to present a Series of 3 FREE Nutrition Workshops this summer for our members AND their friends and family! Thursday, June 27th at 6:30pm “Healthy Eating” Importance of Protein, Fat, Carbs and Dietary Fiber There is no “Good” or “Bad” Calories In vs. Calories Out How to Read a Nutrition Label Grocery Shopping Tips How You Can Modify a Recipe to Make It Healthier! Thursday,...

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