• 2019 State of the Nation

    By shannon
    In September 17, 2019
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    Annual Partner In-House Competition WHEN: Saturday November 2, 2019WHERE: Ruination CrossFitCOST: $20 per Person Teams of 2 (male/male or female/female) in 2 Divisions (Intermediate & Advanced) will compete in 3 partner WODs to determine the winners! Registration Begins October 1st. Workout details will be released October 1st as well. Questions? Want to volunteer to judge/photograph?Email info@ruinationcrossfit.com
  • Fit 4 Fall Challenge 2019

    By shannon
    In August 14, 2019
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    Begins September 14, 2019 Join us for a 6-week Nutrition & Fitness based challenge…with a twist! The “twist” is you can earn back $$ by accruing points throughout the challenge! $299 Per Person, Includes: Before & After DEXA Scans with Body-Comp Nutrition Coaching Private Facebook Group Special Saturday Workouts Meal Plans Recipes PLEASE NOTE: We need at least 15 participants to make this a go so grab a friend...
  • Nutrition Workshops

    By shannon
    In June 13, 2019
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    Ruination CrossFit is proud to present a Series of 3 FREE Nutrition Workshops this summer for our members AND their friends and family! Thursday, June 27th at 6:30pm “Healthy Eating” Importance of Protein, Fat, Carbs and Dietary Fiber There is no “Good” or “Bad” Calories In vs. Calories Out How to Read a Nutrition Label Grocery Shopping Tips How You Can Modify a Recipe to Make It Healthier! Thursday,...
  • Ruination Intramural 2019

    By shannon
    In February 7, 2019
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    Welcome to the 1st Annual Ruination Intramural! We will do a 5-week in-house competition in line with the CrossFit Games Open. WODs will be announced each week on Thursdays beginning February 21st. Here’s how it will work at Ruination CrossFit: WODs will be performed during all of our Friday Group Classes There will not be a 5pm or 6pm class on Fridays. Instead we will run heats for the...
  • Nation30 and Nation45

    By shannon
    In January 4, 2019
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    Introducing Nation30 and Nation45 Nation30 Mondays, Wednesdays and Fridays at 8:30am Nation30 is a 30 minute CrossFit class designed to get you in and get you out quickly without sacrificing work capacity! Each class will feature a quick 5-10 minute warmup then it’s time to 3…2…1…GO! The focus of the movements will be on conditioning and intensity. Nation45 Tuesdays and Thursdays at 11:15am Nation45 is a 45 minute CrossFit...
  • 2018 CrossFitters of the Year

    By shannon
    In November 15, 2018
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    As the year comes to a close, the coaches and staff of Ruination CrossFit would like you, the community, to not only reflect on your training journey in 2018 but to look at those around you and their journey as well. We are asking you, the amazing community who makes Ruination CrossFit the family that it is, to vote for 1 man and 1 woman who you feel is...
  • 2018 Holiday Party

    By shannon
    In November 12, 2018
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    Ruination CrossFit Holiday Party Friday, December 14th 7-10pm GameCraft Brewing 23001 Avenida De La Carlota, Suite C, Laguna Hills Our 2018 CrossFitters of the Year will be announced! We will have a slider bar set up in a private room with lots of sides and desserts. Beer & Wine Included $25/person Please purchase by December 7th Questions?  Email shannon@ruinationcrossfit.com

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