Double Under Clinic

Have you ever skipped a workout because you saw “double unders” in the WOD? Join Cyclone Speed Rope for an exclusive workshop at Ruination CrossFit on Tuesday, July 23rd at 11:00am Cost is $20/person Whether you are looking to get your first double under, string 5 together or perfect your form to complete 20 in a row this clinic is for you! What to Expect: – 1 hour clinic,...

Upcoming Competitions!

There are some exciting competitions this summer that we’d like the Nation to take part in!  Some are great for beginners looking to compete for the first time, some for veterans, and some for elite athletes as well.  Our coaches will be taking part too! Here’s a run down of what’s going on.  If you register, please let us know so we can support you! CrossFit Fly Endless Summer...

FREE Clean & Jerk Clinic

Join your Ruination Coaches for a 1-hour review of the Olympic lift known as the Clean & Jerk. This is a great class for anyone struggling with their technique! Saturday, July 6th 8am – 9am Limited to the first 15 members to sign up here.

FREE Squat Clinic

Join your Ruination Coaches for a 1-hour workshop focusing on the fundamentals of the 4 types of squats: Air – Front – Back – Overhead This is a great class for anyone struggling with their technique! Saturday June 29th 8am – 9am Limited to the first 15 members to sign up here.  

4th of July FREEDOM RUN

This 4th of July, Ruination CrossFit would like members to participate in the Ladera Ranch’s 5k: “Freedom Run at the Ranch” REGISTER TODAY! Rate increases on 6/22/13. Register before 6/21/13 for a free shirt! PLEASE NOTE:  Ruination CrossFit will be closed 4th of July in order to participate in these event. No classes on July 4th. Regular schedule will resume July 5th. There are two ways to participate: INDIVIDUALS...

FREE Snatch Clinic

Join your Ruination Coaches for a 1-hour review of the Olympic lift known as the snatch. This is a great class for anyone struggling with their technique! Saturday June 15th 8am – 9am Limited to the first 15 members to sign up here.

Olympic Lifting Competition

Let’s send the Nation in full force for Legendary Competitor’s upcoming Olympic Lifting Competition! Saturday, June 22nd Times & Location TBD Registration Now Open.  $45 per participant; spectators free.  More information can be found here.