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Tuesday April 23rd 2019
The first quarter of 2019 is just about behind us. This means many things, warmer weather, longer days and the start of the Summer festivities. Summer always seems to officially get under way after the Memorial Day holiday. For those familiar with the Crossfit calendar, they know its time for the annual Memorial Day Murph. Its like a national holiday for the seasoned Crossfitter! This year we will be... -
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