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Nutrition Workshops
Ruination CrossFit is proud to present a Series of 3 FREE Nutrition Workshops this summer for our members AND their friends and family! Thursday, June 27th at 6:30pm “Healthy Eating” Importance of Protein, Fat, Carbs and Dietary Fiber There is no “Good” or “Bad” Calories In vs. Calories Out How to Read a Nutrition Label Grocery Shopping Tips How You Can Modify a Recipe to Make It Healthier! Thursday,... -
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949.305.3334
23001 Del Lago Drive Suite B2, Laguna Hills, CA 92653
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Visit our gym today, talk to a coach, try a free class & change your life!
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