Monday July 1st 2019

Sunday June 30th 2019

Saturday June 29th 2019

Box Brief And Save The Dates:Saturday June 29th/ Wednesday July 3rd – Free Drop In & Community workout* All classes will be open for members to bring their friends and family in for a Free crossfit workout!Thursday July 4th – Modified class schedule* Come join us for a Hero WOD this year to celebrate our nations independence. Classes times offered are 7am, 8am and 9am. Childcare will be available!Saturday...

Friday June 28th 2019

Box Brief And Save The Dates:Saturday June 29th/ Wednesday July 3rd – Free Drop In & Community workout* All classes will be open for members to bring their friends and family in for a Free crossfit workout!Thursday July 4th – Modified class schedule* Come join us for a Hero WOD this year to celebrate our nations independence. Classes times offered are 7am, 8am and 9am. Childcare will be available!Saturday...

Thursday June 27th 2019

Box Brief And Save The Dates:Thursday June 27th – Free nutrition workshop and meet up* Join coach Shannon as she kicks off a three part nutritional workshop where she will cover several topics. This will not be your normal nutrition lecture we’ve all come to know. Come learn some new tips for getting the most out of your diet through the tough summer months, and into the holiday season.Saturday...

Wednesday June 26th 2019

Box Brief And Save The Dates:Thursday June 27th – Free nutrition workshop and meet up* Join coach Shannon as she kicks off a three part nutritional workshop where she will cover several topics. This will not be your normal nutrition lecture we’ve all come to know. Come learn some new tips for getting the most out of your diet through the tough summer months, and into the holiday season.Saturday...

Tuesday June 25th 2019

Box Brief And Save The Dates:Thursday June 27th – Free nutrition workshop and meet up* Join coach Shannon as she kicks off a three part nutritional workshop where she will cover several topics. This will not be your normal nutrition lecture we’ve all come to know. Come learn some new tips for getting the most out of your diet through the tough summer months, and into the holiday season.Saturday...