Tuesday August 6th 2019

Monday was a race day at the gym….Short and nasty burners!

Monday August 5th 2019

The next six weeks we will see a heavy dose of Crossfit style workouts mixed with an isolation exercise strength bias. Keep track of everything you do in the gym to get the best results. 

Sunday August 4th 2019

Bradley Bring a Friend is Wednesday, August 7th! All classes, all day. Bring a friend, family member, neighbor and/or co-worker. Share your love of fitness! All levels/experience welcome!

Saturday August 3rd 2019

Friday, August 2nd 2019

Wednesday, August 7th is our monthly Bring a Friend day open to all skill levels, all classes all day!

Thursday August 1st 2014

Wednesday July 31st 2019

Box Brief And Save The Dates:Wednesday, July 31st – No Open Gym From 10:00am – 12:00pm there will be no open gym. Sorry for the inconvenience. Wednesday, August 7th – Free Bring a Friend Day!All classes all day will be open for members to bring their friends and familyfor a Free CrossFit workout!