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Free On Ramp Special!
By popular demand, we are extending our “Free January On-Ramp” to February! If you’re new to CrossFit, we offer an On Ramp Program to get you started. It includes 3 one-on-one sessions with a coach for 1 hour. These sessions are done at YOUR convenience! After your 3 sessions you “graduate” to group classes, but by no means are you left on your own. Our quality coaching staff always... -
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2014 CrossFit Games OPEN
Registration for the 2014 Reebok CrossFit Games begins January 15th! Last year over 80% of the members of Ruination CrossFit participated in the Open. This year let’s make it even higher! Whether you are a new member, a veteran, a competitor or you just come for the great workout, everyone should participate in the Open. It’s a fun, community-building time here at Ruination as we put forth our best effort... -
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Friday January 31st 2014
Some top Crossfit athletes play a game of “Rowling” -
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Success Story – Mitchell Yaffee
Mitchell Yaffee Mitchell Yaffee competed in his first CrossFit event at 14 years old as a coincidental participant. Mitchell was expecting to watch his brother Taylor and mentor Josh Aycock compete in the CrossFit South County’s September 2010 “Fight Gone Bad” when there was a need for one more competitor to have an even number of athletes. In round three with seconds counting down on the box jump...