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Wednesday March 5th 2014
The “Nation” at this past weekends Rebel Rising team competition “A day at the office” with Rich Froning -
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Saturday March 1st 2014
Cupids Massacre 2014 -
Friday February 28th 2014
Welcome to the 2014 CrossFit Games season -
Friday Night Lights
Every Friday during the month of March we will be hosting Friday Night Lights at the gym. Our 4pm, 5pm and 6pm classes will turn into a continuous stream of heat times to perform the Open WOD. If you usually do classes at this time no worries…we’ve got you covered. Come in any time between 4pm and 7pm to get warmed up and sign up for a heat time...