Saturday November 16, 2019

UPCOMING EVENTSWednesday, November 27th – No 6pm or 7pm classesThursday, November 28th – Thanksgiving! 8am Group Class, 9-10am Open GymFriday, November 29th – 7am, 8am and 9am Group Classes only

Friday November 15, 2019

UPCOMING EVENTSWednesday, November 27th – No 6pm or 7pm classesThursday, November 28th – Thanksgiving! 8am Group Class, 9-10am Open GymFriday, November 29th – 7am, 8am and 9am Group Classes only

Thursday November 14, 2019

UPCOMING EVENTSWednesday, November 27th – No 6pm or 7pm classesThursday, November 28th – Thanksgiving! 8am Group Class, 9-10am Open GymFriday, November 29th – 7am, 8am and 9am Group Classes only

Cupid’s Massacre 2020

7th Annual Co-Ed Competition Saturday, February 8th Teams of 2 (1 Male + 1 Female) Intermediate and Rx Divisions Check Out Our Photo Album! Thank You To All Our Sponsors! Results RX Division Intermediate Division WOD Movement Videos WOD #1 Dead RingerWOD #2 The Quick and the DeadWOD #3 Til Death Do Us Part WOD #1 “Dead Ringer” For Time (RX): 50 Calories Assault Bike8 Rope Climbs 15′40 Calories...

Wednesday November 13, 2019

UPCOMING EVENTSWednesday, November 27th – No 6pm or 7pm classesThursday, November 28th – Thanksgiving! 8am Group Class, 9-10am Open GymFriday, November 29th – 7am, 8am and 9am Group Classes only

Tuesday November 12, 2019

UPCOMING EVENTSWednesday, November 27th – No 6pm or 7pm classesThursday, November 28th – Thanksgiving! 8am Group Class, 9-10am Open GymFriday, November 29th – 7am, 8am and 9am Group Classes only

Monday November 11, 2019

This weekend we honor those who serve, have served, and those who have paid the ultimate price.