Blog | Ruination CrossFit

Monday April 27th 2015

By paul
In April 26, 2015
On WODs
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Sunday April 26th 2015

By paul
In April 25, 2015
On WODs
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Saturday April 25th 2015

By paul
In April 24, 2015
On WODs
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Goal Specific Training

By shannon
In April 24, 2015
On Coaches Corner
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Do you have a goal you want to achieve? Maybe get that first Pull-Up, Muscle Up, Handstand Walk/Push-Up or something similar? Ruination CrossFit is proud to announce a Goal Specific Training package to help you reach your goal. We have found that if you commit both time and money towards a specific goal you are much more likely to achieve it. Having that accountability with a Coach on a set schedule...
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Friday April 24th 2015

By paul
In April 23, 2015
On WODs
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Thursday April 23rd 2015

By paul
In April 22, 2015
On WODs
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Wednesday April 22nd 2015

By paul
In April 21, 2015
On WODs
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