• Tuesday July 9th 2019

    By paul
    In July 8, 2019
    On WODs
    Comments off
    Box Brief And Save The Dates:Saturday July 13th – Family Beach Day* Bring the family and friends down for some sun, surf, games, and eating and drinking. We’ll be taking over a site down at Doheny state beach with a BBQ and large fire pit. Time to take advantage of where we live!Saturday July 20th – Gymnastics workshop * Join Coach Paul for a morning of skills and drills...
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  • Monday July 8th 2019

    By paul
    In July 7, 2019
    On WODs
    Comments off
    Box Brief And Save The Dates:Saturday July 13th – Family Beach Day* Bring the family and friends down for some sun, surf, games, and eating and drinking. We’ll be taking over a site down at Doheny state beach with a BBQ and large fire pit. Time to take advantage of where we live!Saturday July 20th – Gymnastics workshop * Join Coach Paul for a morning of skills and drills...
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  • Saturday July 6th 2019

    By paul
    In July 5, 2019
    On WODs
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  • Friday July 5th 2019

    By paul
    In July 4, 2019
    On WODs
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  • Thursday July 4th 2019

    By paul
    In July 3, 2019
    On WODs
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    Box Brief And Save The Dates:Thursday July 4th – Modified class schedule* Come join us for a Hero WOD this year to celebrate our nations independence. Classes times offered are 7am, 8am and 9am. Childcare will be available!Saturday July 13th – Family Beach Day* Bring the family and friends down for some sun, surf, games, and eating and drinking. We’ll be taking over a site down at Doheny state...
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  • Wednesday July 3rd 2019

    By paul
    In July 2, 2019
    On WODs
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    Box Brief And Save The Dates:Wednesday July 3rd – Free Drop In & Community workout* All classes will be open for members to bring their friends and family in for a Free crossfit workout!Thursday July 4th – Modified class schedule* Come join us for a Hero WOD this year to celebrate our nations independence. Classes times offered are 7am, 8am and 9am. Childcare will be available!Saturday July 13th –...
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  • Tuesday July 2nd 2019

    By paul
    In July 1, 2019
    On WODs
    Comments off
    Box Brief And Save The Dates:Wednesday July 3rd – Free Drop In & Community workout* All classes will be open for members to bring their friends and family in for a Free crossfit workout!Thursday July 4th – Modified class schedule* Come join us for a Hero WOD this year to celebrate our nations independence. Classes times offered are 7am, 8am and 9am. Childcare will be available!Saturday July 13th –...
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