• Monday August 19, 2019

    By shannon
    In August 18, 2019
    On WODs
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    Upcoming Events:Thursday, August 22nd at 6:30pm – Series #3 of our Nutrition WorkshopSaturday, August 24th at 10:15am – Double Under WorkshopSaturday, August 24th at 7:00pm – Poker Night!Saturday, September 14th at 10:00am – Fit 4 Fall Challenge Begins!
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  • Sunday August 18, 2019

    By shannon
    In August 17, 2019
    On WODs
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    Upcoming Events:Thursday, August 22nd at 6:30pm – Series #3 of our Nutrition WorkshopSaturday, August 24th at 10:15am – Double Under WorkshopSaturday, August 24th at 7:00pm – Poker Night!Saturday, September 14th at 10:00am – Fit 4 Fall Challenge Begins!
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  • Saturday August 17, 2019

    By shannon
    In August 16, 2019
    On WODs
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    Upcoming Events:Thursday, August 22nd at 6:30pm – Series #3 of our Nutrition WorkshopSaturday, August 24th at 10:15am – Double Under WorkshopSaturday, August 24th at 7:00pm – Poker Night!Saturday, September 14th at 10:00am – Fit 4 Fall Challenge Begins!
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  • Friday August 16, 2019

    By shannon
    In August 15, 2019
    On WODs
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    Upcoming Events:Thursday, August 22nd at 6:30pm – Series #3 of our Nutrition WorkshopSaturday, August 24th at 10:15am – Double Under WorkshopSaturday, August 24th at 7:00pm – Poker Night!Saturday, September 14th at 10:00am – Fit 4 Fall Challenge Begins!
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  • Thursday August 15, 2019

    By shannon
    In August 14, 2019
    On WODs
    Comments off
    Upcoming Events:Thursday, August 22nd at 6:30pm – Series #3 of our Nutrition WorkshopSaturday, August 24th at 10:15am – Double Under WorkshopSaturday, August 24th at 7:00pm – Poker Night!Saturday, September 14th at 10:00am – Fit 4 Fall Challenge Begins!
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  • Fit 4 Fall Challenge 2019

    By shannon
    In August 14, 2019
    Comments off
    Begins September 14, 2019 Join us for a 6-week Nutrition & Fitness based challenge…with a twist! The “twist” is you can earn back $$ by accruing points throughout the challenge! $299 Per Person, Includes: Before & After DEXA Scans with Body-Comp Nutrition Coaching Private Facebook Group Special Saturday Workouts Meal Plans Recipes PLEASE NOTE: We need at least 15 participants to make this a go so grab a friend...
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  • Wednesday August 14th 2019

    By paul
    In August 13, 2019
    On WODs
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    Upcoming Events:Thursday, August 22nd at 6:30pm – Series #3 of our Nutrition WorkshopSaturday, August 24th at 10:15am – Double Under WorkshopSaturday, August 24th at 7:00pm – Poker Night!
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