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23001 Del Lago Drive Suite B2, Laguna Hills, CA 92653

Monday June 24th 2013

By paul
In June 23, 2013
On WODs
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Saturday June 22nd 2013

By rich
In June 21, 2013
On WODs
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FRAN!!!

By paul
In June 20, 2013
On WODs
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Thursday June 20th 2013

By paul
In June 19, 2013
On WODs
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Wednesday June 19th 2013

By paul
In June 18, 2013
On WODs
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4th of July FREEDOM RUN

By shannon
In June 18, 2013
On Events
No Comments

This 4th of July, Ruination CrossFit would like members to participate in the Ladera Ranch’s 5k: “Freedom Run at the Ranch” REGISTER TODAY! Rate increases on 6/22/13. Register before 6/21/13 for a free shirt! PLEASE NOTE: Ruination CrossFit will be closed 4th of July in order to participate in these event. No classes on July 4th. Regular schedule will resume July 5th. There are two ways to participate: INDIVIDUALS...
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Tuesday June 18th 2013

By paul
In June 17, 2013
On WODs
No Comments

Skill – for 10 minutes practice Tripod straddle to headstand Tripod tuck to headstand Tripod pike to headstand
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