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Upcoming Competitions!
There are some exciting competitions this summer that we’d like the Nation to take part in! Some are great for beginners looking to compete for the first time, some for veterans, and some for elite athletes as well. Our coaches will be taking part too! Here’s a run down of what’s going on. If you register, please let us know so we can support you! CrossFit Fly Endless Summer... -
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Thursday July 4th, 2013
Join us tomorrow for the 5k Legendary Competitor Freedom Run in Ladera Ranch Happy 4th! -
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FREE Clean & Jerk Clinic
Join your Ruination Coaches for a 1-hour review of the Olympic lift known as the Clean & Jerk. This is a great class for anyone struggling with their technique! Saturday, July 6th 8am – 9am Limited to the first 15 members to sign up here.