Saturday January 11th 2013

Jon R. at last years “Battle of the boxes” Are you missing this very important piece in your quest to be in the best shape of your life?

Friday January 10th 2013

Thursday January 9th 2013

  Behind the scenes of the Crossfit Games “Part 1”

Wednesday January 8th 2013

 

Tuesday January 7th 2013

Monday January 6th 2013

The Farmers The 2014 Crossfit Games season is a few short weeks away. Last year Ruination Crossfit had just under 100 participants register for the Open. Can we beat that in 2014?

Sunday January 5th 2013