• Sunday October 27, 2019

    By shannon
    In October 26, 2019
    On WODs
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  • Saturday October 26, 2019

    By shannon
    In October 25, 2019
    On WODs
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  • Friday October 25, 2019

    By shannon
    In October 24, 2019
    On WODs
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    Tomorrow is the deadline to register for the 2019 State of the Nation In-House Competition!
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  • Thursday October 24, 2019

    By shannon
    In October 23, 2019
    On WODs
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    Saturday, October 26th we will be featuring “Grace” as the WOD during our 8am and 9am classes. We will also be fundraising for Barbells for Boobs by having a raffle! $5 per raffle ticket goes directly to our fundraising page. We are raffling off a 511 Tactical backpack with a Barbells for Boobs patch, Oakley sunglasses, a new Ruination CF Sweatshirt and other goodies. We will draw the winner...
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  • Wednesday October 23, 2019

    By shannon
    In October 22, 2019
    On WODs
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    UPCOMING EVENTS:October 26 – Barbells for Boobs “Grace” Event (details to come)October 31 – Halloween! No 7pm class on this dayNovember 2 – State of the Nation In-House Competition
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  • Tuesday October 22, 2019

    By shannon
    In October 21, 2019
    On WODs
    Comments off
    UPCOMING EVENTS:October 26 – Barbells for Boobs “Grace” Event (details to come)October 31 – Halloween! No 7pm class on this dayNovember 2 – State of the Nation In-House Competition
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  • Monday October 21, 2019

    By shannon
    In October 20, 2019
    On WODs
    Comments off
    UPCOMING EVENTS:October 26 – Barbells for Boobs “Grace” Event (details to come)October 31 – Halloween! No 7pm class on this dayNovember 2 – State of the Nation In-House Competition
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