Blog | Ruination CrossFit

Wednesday June 24th 2015

By paul
In June 23, 2015
On WODs
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Beach WOD this Saturday at Aliso Creek State Beach at 9am
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Tuesday June 23rd 2015

By paul
In June 22, 2015
On WODs
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Greg with a nice lockout during push presses
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Monday June 22nd 2015

By paul
In June 21, 2015
On WODs
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Sunday morning yoga
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Sunday June 21st 2015

By paul
In June 20, 2015
On WODs
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Cole saving a 245# snatch PR
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Saturday June 20th 2015

By paul
In June 19, 2015
On WODs
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Friday June 19th 2015

By paul
In June 18, 2015
On WODs
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Trevor Brooks ripping off some heavy hang power cleans
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Thursday June 18th 2015

By paul
In June 17, 2015
On WODs
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Chris F. lifting big weight during this weeks CrossFit Total
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