Blog | Ruination CrossFit

Body Comp

By shannon
In July 28, 2015
On Events
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#What are YOU made of? Find out Saturday August, 8th! BodyComp will be on-site from 8:00 a.m. until 12:00 p.m. performing Total Body Composition scans; 5 minutes, head-to-toe, fully clothed, lying comfortably on your back. Spots are limited. To RSVP, simply click here. What is DEXA? DEXA is a FDA approved, medical-grade system that uses advanced software to employ dual energy xray absorptiometry, mapping, printing your entire body on a...
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Tuesday July 28th 2015

By paul
In July 27, 2015
On WODs
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The 7AM crew pushing Cole to finish the last few reps during Mondays “Heavy DT”
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Monday July 27th 2015

By paul
In July 26, 2015
On WODs
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Good luck to Shannon and her move to San Diego
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Sunday July 26th 2015

By paul
In July 25, 2015
On WODs
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Bryce and Katy
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Saturday July 26th 2015

By paul
In July 24, 2015
On WODs
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Kendall
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Friday July 24th 2015

By paul
In July 23, 2015
On WODs
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The ladies of the 2015 CrossFit Games 60+ masters
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Thursday July 23rd 2015

By paul
In July 22, 2015
On WODs
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2015 CrossFit Games stadium and “Zeus” the massive pull-up rig
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