Blog | Ruination CrossFit

Saturday December 5th 2015

By paul
In December 4, 2015
On WODs
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The first “Cupids Massacre” back in 2013. Registration is live and spots are filling up
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Friday December 4th 2015

By paul
In December 3, 2015
On WODs
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Johnny 275# overhead squat
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Thursday December 3rd 2015

By paul
In December 2, 2015
On WODs
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Matt keeping the weight light while trying to master the overhead squat
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Wednesday December 2nd 2015

By paul
In December 1, 2015
On WODs
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Albert putting up big weight on the bench press
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Cupid’s Massacre 2016

By shannon
In December 1, 2015
On Events
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Registration is Closed! When: Saturday, February 6, 2016 Where: Ruination CrossFit What: Co-Ed (1 male, 1 female) Competition Cost: $120/team Scaled or Rx Division (this is a non-refundable event). Open to all CrossFitters. After you register via WODTogether, we will email you to ask for your team name and shirt sizes. Questions? Email us! 2016 Cupid’s Massacre Heat Schedule RCF Waiver for Cupid’s Massacre 2016 Schedule of the Day...
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Tuesday December 1st 2015

By paul
In November 30, 2015
On WODs
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WODs will be released and registration opens today for the 2016 Cupids Massacre
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Monday November 30th 2015

By paul
In November 29, 2015
On WODs
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Cole
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