Monday April 18th 2016

Saturday April 16th 2016

Friday April 15th 2016

New member Chuck

Thursday April 14th 2016

Max playing GM

Wednesday April 13th 2016

Johnny G. & Uli

8-Week Nutrition Challenge 4.0

Are you ready to learn how to eat right?  Now is your chance! Join us for an 8-week Nutrition Challenge lead by Shannon Starich.  She will teach you how to eat in order to perform and lose weight. The main goal is to balance insulin levels through calories per meal, meal frequency as well as nutrient selections per meal.  If we can balance insulin levels we get stable energy...

Tuesday April 12th 2016

Jared