• Sunday January 5, 2020

    By shannon
    In January 4, 2020
    On WODs
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    UPCOMING EVENTS: Saturday, January 18th – Poker+Bunco+Fight NightMonday, January 20th – Martin Luther King Jr. Day (no schedule changes)Saturday, February 8th – Cupid’s Massacre Co-Ed Competition (no classes)
  • Saturday January 4, 2020

    By shannon
    In January 3, 2020
    On WODs
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    FREE NUTRITION SEMINAR TOMORROW! Start off the new year with a guide to healthy eating! Join Coach Shannon on Saturday, January 4th at 10:15am for a FREE nutrition seminar discussing the importance of healthy eating.
  • Friday January 3, 2020

    By shannon
    In January 2, 2020
    On WODs
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    FREE NUTRITION SEMINAR THIS SATURDAY! Start off the new year with a guide to healthy eating! Join Coach Shannon on Saturday, January 4th at 10:15am for a FREE nutrition seminar discussing the importance of healthy eating.
  • Thursday January 2, 2020

    By shannon
    In January 1, 2020
    On WODs
    Comments off
    FREE NUTRITION SEMINAR THIS SATURDAY! Start off the new year with a guide to healthy eating! Join Coach Shannon on Saturday, January 4th at 10:15am for a FREE nutrition seminar discussing the importance of healthy eating.
  • Tuesday December 31, 2019

    By shannon
    In December 30, 2019
    On WODs
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  • Monday December 30, 2019

    By shannon
    In December 29, 2019
    On WODs
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    Only a few spots remain for our 7th Annual Cupid’s Massacre February 8, 2020. Don’t miss out! UPCOMING SCHEDULE CHANGES FOR DECEMBER/JANUARY: Tuesday, December 31 – Closed at 1pm Wednesday, January 1 – Closed Thursday, January 2 – No 5am or 6am Classes
  • Sunday December 29,2019

    By shannon
    In December 28, 2019
    On WODs
    Comments off
    Only a few spots remain for our 7th Annual Cupid’s Massacre February 8, 2020. Don’t miss out! UPCOMING SCHEDULE CHANGES FOR DECEMBER/JANUARY: Tuesday, December 31 – Closed at 1pm Wednesday, January 1 – Closed Thursday, January 2 – No 5am or 6am Classes

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