-
Saturday, August 27th 2016
Johnny Reid at our first bowling party. Tomorrow night we hit the lanes again! Did you sign up? -
Friday, August 26th 2016
Keith Gregrow, aka “Sarg”, and some of the ladies of Ruination -
Back on Track Challenge
Get Back on Track with Ruination CrossFit! This 8-week Fitness Challenge Includes: Nutrition Coaching with Shannon Before & After Measurements with the “Bod Pod” Before & After Baseline Workout 3 Special Saturday Workouts with Coach Paul Programming for CrossFit Goals Top Male & Female Prizes! Nutrition Coaching with Shannon will be a zone/macro-counting based diet plan designed to help you lose weight while maintaining strength and performance for your workouts.... -
Thursday, August 25th 2016
Sonya showing mad softball throwing skills at our 2nd Annual Pentathlon -
Wednesday, August 24th 2016
Paul F. participating in our “Get Jacked” Challenge from 2013 -
Tuesday, August 23rd 2016
Jim Helsel at our 2nd Pentathlon -
Monday, August 22nd 2016
Jim Gleason (centered) working out at our first location shortly after move-in.