December 17th 2016

 

Friday December 17th 0216

Coach Sara with the WOD briefing during Wednesdays packed 6PM class

4-Week Gymnastics Course

Join Coach Laura in a 4-week Gymnastics Strength Camp Learn the skills and build core and upper body strength to take your gymnastics movements to the next level while keeping your body healthy for the long term! Join Coach Laura for a 4-week gymnastics strength camp that will include mastering the progressions for gymnastic movements, as well as specific training to build strength and stability for long term shoulder...

Thursday December 14th 2016

Coach Alexa

Wednesday December 14th 2016

Happy Hump Day

Monday December 12th 2016

Jared K. back at the Home Depot Design center, 2012

Sunday December 11th 2016