Friday March 17th 2017

David K. hitting a big split jerk at the 2017 Cupids Massacre

Thursday March 16th 2017

Brendan and Crystal

Wednesday March 15th 2017

Jared C.

Tuesday March 14th 2017

Martin and the noon crew take Mondays 10K team relay race outside. Summer is coming guys! Box Brief Todays WOD is a repeat from Wednesday June 29th, 2016. Follow the link attached to see whiteboard results from that day. Remember, tracking workouts is super easy and makes for getting better results down the road. If you’re unclear how to track your results to WOD Together, just ask a coach...

Monday March 13th 2017

With all the beautiful weather we’ve had the last several days, have you gotten out and applied your fitness? 

Sunday March 12th 2017

7am regulars Max, Parker and Jared 

Saturday March 11th 2017

5AM regular, Jorge Rubal nails a big power clean and push jerk before last weeks baseline WOD “Grace”