Saturday April 15th 2017

The evening crew last week during “The Lumberjack 20”

Friday April 14th 2017

Last year at the California Regionals down in Del Mar. Can you name these ladies?

Thursday April 13th 2017

Dana, taking down Mondays hero WOD. Hitting that workout as written takes a balanced athlete with strength, endurance and skill. Who likes the long grinder WODs over the short and nasty ones?

Wednesday April 12th 2017

Brad and Jon during the last 20 reps of “Lumberjack 20” 

Tuesday April 11th 2017

Our team for the 2017 Crossfit Games Regionals down in Del Mar. From left to right, Laura T., Paul G., Chelsea D., Michael G., Alexa G., Taylor Y., Amanda B., Cole Y.

Monday April 10th 2017

Hope everyones weekend was relaxing and recharging. Lets make it a great week!

Sunday April 9th 2017

Bryce A.