Wednesday March 14, 2018

David Q. Are You Getting Better? As I approach 10 years as a personal trainer and CrossFit coach, I’ve seen countless people come and go in their journey to achieving a lifelong habit of physical fitness. Being consistent in the gym is one of the most challenging things that people deal with when attempting to follow any workout program. Whether that workout is CrossFit, or any global gym, boot...

Tuesday March 13, 2018

Sonya C.

Monday March 12, 2018

Marc T.

Sunday March 11, 2018

Krista Z.

Saturday March 10, 2018

Mark R.

Friday March 9, 2018

Teamwork on the Worm

Thursday March 8, 2018

Jared C.