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Thursday May 10th 2018
Max S. & Rolla The motto you should carry going into anything you do in life. You can guarantee that when things get tough, quitting will never be the solution. Whether its a project at work or school, a relationship, a financial situation, or a workout. Crossfit has given people the tools to live this mindset outside... -
Wednesday May 9th 2018
Check the events board for more details on our Summer happenings Summer is just about here, which means longer days, shorter nights and beach season. There always seems to be a different vibe in the gym when its hot out and the sun is blazing past 7 o’clock. If youre a lifetime Socal resident, you know what I...