Tuesday June 12th 2018

                 

Family Beach Day

  Join us on Saturday, June 23rd for a fun family beach day!   Our group classes are regular schedule, but we will be closed for Open Gym 10-12pm. So get your WOD on then come on down! We will have a spike ball tournament and other fun activities.  Be sure to pack whatever you need to enjoy a day at the beach (chairs, towels, sunscreen, snacks, etc.). LOCATION: ...

Monday June 11th 2018

                  Jon Mayer

Sunday June 10th 2018

                  Coaching from the perspective of an everyday gym goer may seem simple. If you’re just telling people what to do, it is.

Saturday June 9th 2018

                       

Friday June 8th 2018

                  The greatness of a community is most accurately measured by the compassionate actions of its members. – Corette Scott King

Thursday June 7th 2018

                      Thanks to all the drop ins on Wednesday