Wednesday August 9th 2017

Wednesday August 9th 2017

By paul
In August 8, 2017
On WODs
1024 Views

2014 State of the Nation
Mens intermediate division at the  2014 State Of The Nation in house competition

WOD Movements:
Assault bike/Cycling
Power clean
Burpee box jump

Ready to get started?

Visit our gym today, talk to a coach, try a free class & change your life!
Join the Nation!

Brands We Support