Tuesday January 22nd 2019
![](http://ruinationcrossfit.com/wp-content/uploads/2019/01/IMG_1523.jpg)
Video –
Critical Thinking – Fallacies: Formal And Informal
Read –
Sugar, Uric Acid, And The Etiology of Diabetes and Obesity
Technique –
Front Squat
Deadlift
Push Jerk
Handstand Push-up
Video –
Critical Thinking – Fallacies: Formal And Informal
Read –
Sugar, Uric Acid, And The Etiology of Diabetes and Obesity
Technique –
Front Squat
Deadlift
Push Jerk
Handstand Push-up