Tuesday February 19th 2019

By paul
In February 18, 2019
On WODs
549 Views
Some Of The 5am Crew…Yes, People Workout At 5am

Video –
The Healthiest Sweetener

Read –
Candy Kids

Technique –
Muscle snatch (efficiency)

Dumbbell Thruster
How To Improve Your Breathing While Working Out

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