Tuesday February 12th 2019

By paul
In February 11, 2019
On WODs
242 Views
Elie

Video –
Even Your Grandpa Can Do Crossfit

Read –
In Medical Research, Financial Conflicts Of Interest Do Matter

Technique –
Dumbbell Snatch

Abmat Sit-up
Pull-ups (kipping)

Ready to get started?

Visit our gym today, talk to a coach, try a free class & change your life!

Brands We Support