Thursday June 5th 2014

By paul
In June 4, 2014
On WODs
591 Views
Amir

Amir

 


An awesome video about a champion and his rise back to the top of his sport

Don’t forget the first session of the gymnastics class begins Thursday at 5pm. Expect to spend an hour working on basic to advanced progressions in flexibility and stretching, core and balance, coordination, and Crossfit gymnastic skills and drills. Something for everyone, we hope to see you there.

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