Thursday February 23rd 2017

By paul
In February 22, 2017
On WODs
684 Views

2015 California Regionals - Ruination CrossFit
Welcome to the start of the 2017 Reebok Crossfit Games season. Best of luck
to the thousands of athletes participating in this years Open

Box Brief
For todays workout of the day, we will partner up and have a little fun working through a team style WOD. Today for the WOD, each member of the team will complete all the posted reps. Trade off as needed and get through the work as fast as possible. Coaches will cover the details…Have fun!

Ready to get started?

Visit our gym today, talk to a coach, try a free class & change your life!

Brands We Support