Saturday October 19, 2019

Saturday October 19, 2019

By shannon
In October 18, 2019
On WODs
1007 Views
Ed H. and Heather “Hez” R. first off the rowers and on to the wall balls during this weeks conditioning WOD.

UPCOMING EVENTS:
October 26 – Barbells for Boobs “Grace” Event (details to come)
October 31 – Halloween! No 7pm class on this day
November 2 – State of the Nation In-House Competition

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