Saturday June 8th 2019

By paul
In June 7, 2019
On WODs
150 Views
Earlier this week we started our 8 week strength cycle. We’ll see lots of new variations on movements we already do, as well as some classic strength and conditioning/Crossfit style exercises. Get the most out of it and track everything from loads used, reps completed and times to finish. Lets get strong this summer!

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