Saturday January 11, 2020

By shannon
In January 10, 2020
On WODs
1028 Views
Some of our “Golden Ticket” members taking on the Assault Bike!

Here are a few videos on movements we will be performing Saturday:
Rowing
Burpee
Wall Balls


Ready to get started?

Visit our gym today, talk to a coach, try a free class & change your life!

Brands We Support