Saturday August 5th 2017

By paul
In August 4, 2017
On WODs
600 Views

2016 State of the Nation Competition
Taylor Hage competing at the 2016 State Of The Nation. This year, the event
will be held on Veterans days and will have a partner hero WOD theme.
Time to find a partner!

WOD movements (click on link for video)
Power clean
Back squat
Push press

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