Monday October 2nd 2017

By paul
In October 1, 2017
On WODs
724 Views

2017 Ruination CrossFit 6th Annual Pentathlon
Chris Smith makes pushing Big Bob look cool

WOD Movements:
The bench press
The Back squat
The weighted pull-up

Ready to get started?

Visit our gym today, talk to a coach, try a free class & change your life!

Brands We Support