Monday January 6, 2020
Check out these videos for the movements we will be performing:
The Back Squat
GHD Sit-Ups
Kettlebell Snatch
Kettlebell Front Rack Lunge
Ring Dips
Ring Rows
949.305.3334
23001 Del Lago Drive Suite B2, Laguna Hills, CA 92653
Ready to get started?
Visit our gym today, talk to a coach, try a free class & change your life!
Brands We Support
