Monday August 4th 2014

By paul
In August 3, 2014
On WODs
657 Views
Great day at the 3rd annual  Ruination Pentathlon

Great day at the 3rd annual Ruination Pentathlon

 


The Squat, the foundation of a lot of things we do in the gym. You’ve got to have a good one or you’re missing out on a huge piece of the pie.

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