Friday February 17th 2017

By paul
In February 16, 2017
On WODs
724 Views

15.5 Open WOD at Ruination CrossFit
The first Open WOD of the 2017 Crossfit Games season will go down a week
from today, February 24th. Are you signed up?

Ruination Events
The 2017 Cupids Massacre is this Saturday February 18th from 9:00am – 4:30pm. ALL CLASSES WILL BE CANCELED. Come by to watch the 48 teams throw down on three WODs testing strength, gymnastics and stamina. Hope to see everyone there.
***Regular class/gym schedule will resume on Sunday February 19th***

Box Brief
Lockers area closed
Due to the Cupids Massacre event this weekend, all lockers will be unaccessible all day Saturday. Competitors or anyone who needs items out of their locker is advised to do so before Friday evening. Sorry for any inconvenience and thank you for your patience.

The Crossfit Games Open
The 2017 Crossfit Games season is upon us! It is a tradition here at Ruination Crossfit to make the next five weeks in the gym a little bit different than the rest of the year. Its a yearly test, or check up to find out how you have progressed over the last year. Its a chance for our top athletes in the gym to go head to head against other boxes in the region, for a chance to make the next stage of competition and maybe on to the finale, The Crossfit Games in July. Its also and fun and perfect opportunity for us to get the community together and buzzing. Every Friday during classes, we will complete the open WOD as the workout for that day. Don’t worry, there is a scaled and beginner/intermediate level division. If you have never competed in anything, this is a great chance for you to get your feet wet, and have a different feeling in your gut before the call of 3…2…1… GO!
Click here to register

Ready to get started?

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