Friday August 25th 2017

By paul
In August 24, 2017
On WODs
947 Views

2017 Ruination CrossFit 6th Annual Pentathlon
Erica showing off her tricks

WOD movements:
The front squat
Kipping pull-up progression

Ready to get started?

Visit our gym today, talk to a coach, try a free class & change your life!

Brands We Support