• Tuesday September 24, 2019

    By shannon
    In September 23, 2019
    On WODs
    Comments off
    Important Dates:Saturday, Sept 28 – Free Bring a Friend Day!**Tuesday, Oct 1 – Registration begins for “State of the Nation” CompetitionWednesday, Oct – 2 – Free Bring a Friend Day!** **PLEASE NOTE: These are the days to bring anyone new to CrossFit to try us out. If you have a friend that has previous experience in CrossFit specifically, they can try a class any time. Those with no experience...
  • Monday September 23, 2019

    By shannon
    In September 22, 2019
    On WODs
    Comments off
    Important Dates:Saturday, Sept 28 – Free Bring a Friend Day!**Tuesday, Oct 1 – Registration begins for “State of the Nation” CompetitionWednesday, Oct – 2 – Free Bring a Friend Day!** **PLEASE NOTE: These are the days to bring anyone new to CrossFit to try us out. If you have a friend that has previous experience in CrossFit specifically, they can try a class any time. Those with no experience...
  • Sunday September 22, 2019

    By shannon
    In September 21, 2019
    On WODs
    Comments off
    Important Dates:Saturday, Sept 28 – Free Bring a Friend Day!**Tuesday, Oct 1 – Registration begins for “State of the Nation” CompetitionWednesday, Oct – 2 – Free Bring a Friend Day!** **PLEASE NOTE: These are the days to bring anyone new to CrossFit to try us out. If you have a friend that has previous experience in CrossFit specifically, they can try a class any time. Those with no experience...
  • Saturday September 21, 2019

    By shannon
    In September 20, 2019
    On WODs
    Comments off
    Important Dates:Saturday, Sept 28 – Free Bring a Friend Day!**Tuesday, Oct 1 – Registration begins for “State of the Nation” CompetitionWednesday, Oct – 2 – Free Bring a Friend Day!** **PLEASE NOTE: These are the days to bring anyone new to CrossFit to try us out. If you have a friend that has previous experience in CrossFit specifically, they can try a class any time. Those with no experience...
  • Friday September 20, 2019

    By shannon
    In September 19, 2019
    On WODs
    Comments off
    Important Dates:Saturday, Sept 28 – Free Bring a Friend Day!**Tuesday, Oct 1 – Registration begins for “State of the Nation” CompetitionWednesday, Oct – 2 – Free Bring a Friend Day!** **PLEASE NOTE: These are the days to bring anyone new to CrossFit to try us out. If you have a friend that has previous experience in CrossFit specifically, they can try a class any time. Those with no experience...
  • Thursday September 19, 2019

    By shannon
    In September 18, 2019
    On WODs
    Comments off
    Important Dates:Saturday, Sept 28 – Free Bring a Friend Day!**Tuesday, Oct 1 – Registration begins for “State of the Nation” CompetitionWednesday, Oct – 2 – Free Bring a Friend Day!** **PLEASE NOTE: These are the days to bring anyone new to CrossFit to try us out. If you have a friend that has previous experience in CrossFit specifically, they can try a class any time. Those with no experience...
  • Wednesday September 18, 2019

    By shannon
    In September 17, 2019
    On WODs
    Comments off
    Important Dates:Saturday, Sept 28 – Free Bring a Friend Day!**Tuesday, Oct 1 – Registration begins for “State of the Nation” CompetitionWednesday, Oct – 2 – Free Bring a Friend Day!** **PLEASE NOTE: These are the days to bring anyone new to CrossFit to try us out. If you have a friend that has previous experience in CrossFit specifically, they can try a class any time. Those with no experience...

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