• Ruination Weightlifting

    By shannon
    In August 2, 2016
    Comments off
    Ruination Weightlifting Coach Michael Gore will lead “Ruination Weightlifting”. Participants will meet once a week for skill work on Olympic Lifting. These classes are semi-private training sessions solely focusing on snatch and clean & jerk technique. Your olympic lifting technique will improve, because you will be focusing on perfecting all the various parts of each olympic lift. Each session will have no more than 6 participants so that the...

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