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Monday September 23rd 2013

By paul
In September 22, 2013
On WODs
No Comments

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Saturday September 21st 2013

By paul
In September 20, 2013
On WODs
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Friday September 20th 2013

By paul
In September 19, 2013
On WODs
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Coaches Paul (6:09) and Taylor (5:43) on the last round of todays workout of the day
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Thursday September 19th 2013

By paul
In September 18, 2013
On WODs
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Wednesday September 18th 2013

By paul
In September 17, 2013
On WODs
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Some tips for todays WOD from USAW Coach Jim Schmitz
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Tuesday September 17th 2013

By paul
In September 16, 2013
On WODs
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Monday September 16th 2013

By paul
In September 15, 2013
On WODs
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