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Wednesday October 9th 2013

By paul
In October 8, 2013
On WODs
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Tuesday October 8th 2013

By paul
In October 7, 2013
On WODs
No Comments

A great video on my favorite method for taping your hands
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Monday October 7th 2013

By paul
In October 6, 2013
On WODs
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Saturday October 5th 2013

By paul
In October 4, 2013
On WODs
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Friday October 4th 2013

By paul
In October 3, 2013
On WODs
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Thursday October 3rd 2013

By paul
In October 2, 2013
On WODs
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Tonia is one strong women. Here she is doing work with a 225# front squat triple! Go T!
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Wednesday October 2nd 2013

By paul
In October 1, 2013
On WODs
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